I had the pleasure to meet the author at a recent conference and later decided to purchase her book understanding that the strategies utilized to create the system of accessing entrenched emotions (cellular memory) are 100% valid and eloquently understated throughout the text. In other words, the benefits are not cloaked in technical jargon or academic mumbo jumbo but rather real life case studies often from the author's own experiences. This enhances and in no way diminish the efficacy of the ideas and process.I remain moved by the notion that mere knowledge is not enough. For those who are adventurers and seekers, this may as well seem familiar given that new information enters into our awareness and then we do not know what to do with what we have learned about ourselves. The knowledge is therefore not enough to affect the results that inspire the search in the first place.The DNA of Healing suggests an unusual approach that is attuned to our energy bodies (where the emotional memories persist) such that simple responses and numerical associations to questions evoke the resurfacing of buried feelings that quite amazingly may not be our own. What this means is that we carry the memory of a potential lineage of experience explaining various phobias and unhealthy propensities that we simply cannot grasp and for good reason. If we think of our energy bodies as an intangible blueprint, how is it indeed possible to interact with such an evasive and subtle though core aspect of our being?It is my understanding that the author's coursework is more extensive than the overview offered in the book though the book's suggestions can be very effective if you let it and let go of any beliefs or expectations you might have about this experience. I assumed that I would not reap the benefits from reading and following the questions in the book on my own (a belief), though surprisingly, this was certainly not the case. The authenticity of the memories I tapped into created what I would describe as a daydream where I easily imagined what appeared to be embedded souls...many many many souls frankly... in a ritual of forgiveness that I gave to myself. Although the experiences may not be your own, you carry them with you so in this way they are a part of you NOW and these certainly impact your being and awareness in either positive or negative ways.Though not a course in science or psychology or philosophy or any formal subject, the process utilizes information from many sources, including cutting edge energy medicine and ancient archetypes to provide a framework within which you may expose and neutralize no longer useful emotions that may be interfering with your life today. I highly recommend this book to seekers who aspire to become supremely well inner self managed individuals.I have always held the feeling that we know more than we know that we know! Letting go of beliefs is definitely a step in the right direction and Ms. Ruby's guidance, for this seeker, has proven very effective and powerfully healing and clarifying which is the very point of this short book....DNA is the celluar vehicle through which energy operates.A few excerpts from the first Matrix Move suggests similar notions....Morpheus ... "This is a sparring program, similar to the programmed reality of the Matrix. It has the same basic rules, rules like gravity. What you must learn is that these rules are no different than the rules of a computer system. Some of them can be bent, others can be broken. Understand? Then hit me, if you can."Morpheus ... "But I can only show you the door. You're the one that has to walk through it."Morpheus ... "Sooner or later you're going to realize, just as I did, there's a difference between knowing the path...and walking it."