Have you ever been emotionally challenged or triggered by something or someone, and it takes hold of you in a way that seems unmanageable?Are there patterns that seem to be repeating in your life that you wish would change?Wounded people wound others when they have not tended to their wounds.Best Selling Author Jeannine Rashidi, Doctor of Ayurveda, guides you through her healing journey from 25 years of PTSD, trauma, and adverse life experiences in this easy-to-read true story. It will make you laugh, cry, reflect, and ultimately become you again. You will find your inner healer with fundamental best practices while learning a proven step-by-step process that has guided thousands of people out of the tight grips of their trauma.In Abundance Beyond Trauma, you will learn how to:◆ Explore the parts of you that are disconnected and relive the trauma time loop◆Discover what is needed to heal◆Heal the disconnect between your heart and mind◆Integrate the part of you that was disconnected and become whole again◆Relate to yourself and others as the integrated version of yourself"I have not seen any such books in the area of trauma recovery with such a real story with step-by-step practical tools."-Vaidya Dr. Jayarajan Kodikannath Bsc, Bams"30 days after a near-death car accident, I was gifted this book. I applied the steps of the EDHIR® process and was able to finally get behind the wheel again!"- George R."I would want everyone who works with traumatized people to read this, practice it, and offer it to their clients. I've seen so many who missed this info in my years working in psychiatry." -Suchita Peeters, RN.Dr. Jeannine's writing is absolutely brilliant! It is a beautiful blend of personal narrative and expert advice. She demonstrates how trauma can manifest physically, emotionally, and mentally and details how to approach all three. Trust me, it will transform your understanding of what’s possible beyond the thicket of pain–a future of joy, purpose, and abundance. You will feel empowered to reclaim your life. This is a genius masterpiece that deserves a place on every bookshelf.-Dr. Alina Soto, ND, LMHC, Founder of the Terra Dusa clinic and the FNPI® method